Suggested Use: As a dietary supplement, take one to three capsules prior to, during, and after workouts or as directed.
The following are merely guidelines and one should consult with a coach or health professional for individualized
dosing:
Weight <135 lbs: 1 capsule per hour during activity, 1 capsule after activity
Weight 135-200 lbs: 1 capsule prior to activity, 1-2 capsules per hour of activity,1-2 capsules after activity
Weight >200 lbs: 1 capsule prior to activity, 2-3 capsules per hour of activity, 2 capsules after activity. *Can double dose during extreme humidity or increased sweat rate
Klean Electrolytes™ -
Klean Electrolytes™ by Klean Athlete™ is a NSF Certified for Sport® supplement providing specific nutrients in
capsule form to help replenish electrolytes and retain hydration during or after exercise.
FUNCTIONS
Klean Electrolytes™ supplies sodium, potassium, chloride, calcium and magnesium to help replenish electrolytes and
retain hydration. Electrolytes are important for many reasons and help to maintain a normal balance of fluids within the
body.† They assist is maintaining a balance, of pressure between the inside and outside of cells and help to support
the systems that regulate blood pressure.† Hydration and electrolyte balance are also critical to nerve and muscle
function. For example, muscle contraction is dependent upon the presence of calcium, sodium, and potassium.
Electrolytes lost during exercise, particularly workouts that are long lasting or strenuous, can lead to fatigue,
dehydration, and muscle cramps. Athletes exercising in extreme heat or humidity, or for three hours or longer
continuously, risk dehydration.
Sweat rates can range from 0.3 to 2.4L per hour (roughly a half pound to 5 pounds per hour). To determine your sweat
rate, weigh yourself before and after running; each pound lost equates to ~2 cups of fluid. Although individual
concentrations will vary widely, one pound of sweat contains approximately 80-100mg of potassium and 400-700mg of
sodium.
Klean Electrolytes™ and the entire Klean Athlete™ line have undergone rigorous testing by NSF Certified for Sport®
program which was created to meet the growing demands of athletes, coaches and healthcare professionals to certify
that sports supplements are safe and free from banned substances. Every product that carries the NSF Certified for
Sport® mark has undergone stringent laboratory testing to confirm content, purity and compliance.
INDICATIONS
Klean Electrolytes™ is indicated for athletes that require supplemental electrolytes for hydration to help achieve
optimal performance.
Supplement Facts:Suggested Use: As a dietary supplement, take one to three capsules prior to, during, and after workouts or as directed. The following are merely guidelines and one should consult with a coach or health professional for individualized dosing: Weight <135 lbs: 1 capsule per hour during activity, 1 capsule after activity Weight 135-200 lbs: 1 capsule prior to activity, 1-2 capsules per hour of activity,1-2 capsules after activity Weight >200 lbs: 1 capsule prior to activity, 2-3 capsules per hour of activity, 2 capsules after activity. *Can double dose during extreme humidity or increased sweat rate
| Ingredients | AMT | %DV |
|---|
| Vitamin B-6 (Pyridoxal-5-phosphate) | 7 mg | - |
| Calcium (as Calcium Chelate) | 25 mg | - |
| Magnesium (as Magnesium Chelate) | 25 mg | - |
| Sodium (as Sodium Chloride) | 40 mg | - |
| Potassium (as Potassium Chelate) | 25 mg | - |
| Chloride (as Sodium Chloride) | 60 mg | - |
Other Ingredients: Hydroxypropyl methylcellulose (capsule), cellulose, vegetable stearate and silica.
(-) There is no %DV or the manufactuer has not provided this data.
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