And start with Vitamin C, Magnesium, and Vitamin B3.
All cells require large amounts of these three nutrients, and these three nutrients are the most common deficiencies. Human beings are genetically predisposed to being deficient in Vitamin C, Magnesium, and B3.
These three nutrients MUST be in abundance and in cells and cannot be in deficiency. The consequence is that you simply will not function properly, and healing will be impossible.
Start there. In many cases and many conditions, you will find that this will fix the issues.
Product suggestions:
No-flush niacin: 1 cap 2x/day
https://www.purerxo.com/nsi4u/rxo/products/product_details.asp?ProductsID=765
Magnesium Glycinate: 4 caps/day
https://www.purerxo.com/nsi4u/rxo/products/product_details.asp?ProductsID=951
Ascorbate (Buffered Vitamin C): 2 caps 3x/day
https://www.purerxo.com/nsi4u/rxo/products/product_details.asp?ProductsID=1026