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There are numerous factors potentially responsible for hormonal imbalance. The largest, most damaging, and also most easily remedied is long-term stress. Any environment consistently grueling to the adrenal glands is going to cause multiple issues in the endocrine system, as once the adrenal glands are overtaxed there is heightened risk of hypothyroidism and weakening of the immune system. Another less known hazard leading to hormonal imbalance is poor gut health. According to chriskresser.com, a compromised gut can suppress thyroid function and potentially cause Hashimoto's disease. If your lifestyle does not regularly utilize preventative and sustainable healthy habits it may be helpful to look out for these top eight physical symptoms of hormonal imbalance in men and woman.
Men:

Erectile dysfunction
Hair loss
Low libido
Fatigue or lack of energy
Night sweat or hot flashes
Memory loss
Mood swings or irritability
Heart palpitations

Women:

Hot flashes and night sweats
PMS
Weight gain
Mood swings
Insomnia
Depression
Fatigue
Endometriosis

If you feel you may be experiencing any of these symptoms, there are several holistic approaches to try in addition to seeking professional medical help. Marti Angel at ezinearticles.com expounds on the spiritual and energetic aspect of imbalances in the energy in our body. She describes our energy as being divided into two parts: male and female. This idea is rooted in Eastern philosophies such as yoga and Buddhism. It relates to our energetic health in the sense that the male side is frequently representative of rationality, logic, and pragmatic thinking alternatively the female side is synonymous with feelings, nurturing, caring, and compassion. If either of these counterparts

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